Today was probably one of the most stressful days I've had in a long time. Sigh. It's not really the big things like screaming fights or outbursts - just a lot of little things that compound and become this one big thing. My head aches because I want to cry - that's the best way for me now to release the stress - but I can't seem to muster the tears just yet. The tears are all there, but can't just come out. Goodness.
And eeew I realized I am emotional eater. I eat away the stress. I noticed I picked up that habit quite recently - eating food I like to cushions the pain and frustration. Yikes. Crissy and I noted that today when, at around 7pm, she asked me if I wanted anything from Watson's since she was off to buy Coke.
"Umm..." I began, thinking of a choco roll and an ice cold Coke too. "Wait, nothing for me! I realized I ate the day away!"
"Haha, yes you did!" Crissy said, laughing and then she gestured to my trash can (we have one each between our work areas). "Yours is full!"
And it was full of what I ate today: butong pakwan, squash seeds (more of Crissy's, though), empty fro yo container, peanuts, Nagaraya, chicharon... Wah I ate the day and stress away indeed! :P Without really realizing it too. Yuck I should find productive ways to do away with the stress. I'm not an emotional or stress eater, but apparently, that's what I am becoming. So no way as well did I have myself measured for a new pair of pants even if this really nice tailor was in the office today. Sigh. What a day.
Okay I got that out... rant mode over. But can't I just stay in bed until the world is kinder...? Sigh. I guess not. So many things to do. Hopefully tomorrow will be much, much better! :)Labels: life
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